Booking options
$129
Course Images
Indoor Rowing
Highlights
Delivered In-Person
6 weeks
All levels
Dates
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- Delivered In-Person in Montclair• to
- Delivered In-Person in Montclair• to
- Delivered In-Person in Montclair• to
- Delivered In-Person in Montclair• to
- Delivered In-Person in Montclair• to
- Delivered In-Person in Montclair• to
Description
Join the indoor rowing class, get fit, get in shape and have fun all in one. Come and find out why Indoor rowing (erging) is the most effective form of exercise that uses nearly every muscle in your body. No experience is necessary, rowing is easy to learn. We will cater to all levels of fitness and proficiency, focusing on technique, strength, endurance, core and more with varied, music filled workouts. Whatever your fitness goals, erging will help you achieve them.
What to Bring:
Water or a sports drink
Towel
Wear exercise apparel
Facilitator
Lorna Rundle is the Montclair High School Women's Head Coach for Crew and has over 40 years experience rowing.
Location
Montclair High School100 Chestnut StreetMontclairNew Jersey07042United States of America
This class is held in the Erg room at Montclair High School.The entrance to the Erg room is on the side of the gym building on Midland Ave. You may park on Midland Ave.
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