Booking options
$129
Course Images
Garden Qigong at Van Vleck House
Highlights
Delivered In-Person
All levels
Description
Join us to explore Qigong in the Van Vleck gardens as we transition from summer to autumn. Learn to move with gracefulness and joy while remaining centered and rooted. This 6-week class highlights the gentle rhythms of Qigong by slowing down, listening and mind/body peacefulness. Come pay attention to your senses as we move with care, cultivate attention and let each breath carry us home.
Facilitator
Jodi Brooks has been teaching Yoga and meditation for 15 years in and around NYC and New Jersey. Although she has studied with many instructors over the years, Jodi found a kindred spirit in Guru Baba Ram Dass who has helped guide her belief into daily practice.
